sleep Archives - TopHealthNews.net http://tophealthnews.net/category/sleep/ Your Primary Source of Health News Fri, 15 Feb 2019 07:21:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.11 The 6 Benefits of Good Sleep http://tophealthnews.net/the-6-benefits-of-good-sleep/ Fri, 13 Jul 2018 23:35:08 +0000 http://tophealthnews.net/?p=8954 The 6 Benefits of Good Sleep Many people know that good sleep is good for their health. Fewer understand the

The post The 6 Benefits of Good Sleep appeared first on TopHealthNews.net.

]]> Low Testosterone and Insomnia: Understanding the Connection  http://tophealthnews.net/low-testosterone-and-insomnia-understanding-the-connection/ Tue, 26 Jun 2018 15:06:51 +0000 http://tophealthnews.net/?p=8910 Low Testosterone and Insomnia: Understanding the Connection If you have ever wondered why you have less energy after sleepless nights,

The post Low Testosterone and Insomnia: Understanding the Connection  appeared first on TopHealthNews.net.

]]> Useful infusions to calm insomnia: 3 wonderful recipes http://tophealthnews.net/useful-infusions-calm-insomnia-3-wonderful-recipes/ Fri, 16 Feb 2018 06:22:09 +0000 http://tophealthnews.net/?p=8641 Useful infusions to calm insomnia: 3 wonderful recipes Do you have insomnia and do not know how to calm it

The post Useful infusions to calm insomnia: 3 wonderful recipes appeared first on TopHealthNews.net.

]]> Sleep 8 hours a day, mandatorily, myth or reality? http://tophealthnews.net/sleep-8-hours-day-mandatorily-myth-reality/ Thu, 08 Feb 2018 17:52:54 +0000 http://tophealthnews.net/?p=8613 Sleep 8 hours a day, mandatorily, myth or reality? Why do we resist sleeping if it is something natural? Caffeine,

The post Sleep 8 hours a day, mandatorily, myth or reality? appeared first on TopHealthNews.net.

]]> Tips to help your baby sleep through the night http://tophealthnews.net/tips-help-baby-sleep-night/ Thu, 06 Jul 2017 05:44:22 +0000 http://tophealthnews.net/?p=7836 Why infants always cry at night? Babies who cry at night may not be simple for reasons such as hunger,

The post Tips to help your baby sleep through the night appeared first on TopHealthNews.net.

]]> Fascinating Facts about Sleeping – How Does Sleep Affect Our Health? http://tophealthnews.net/facts-sleeping-sleep-affect-health/ Mon, 03 Jul 2017 17:25:43 +0000 http://tophealthnews.net/?p=7830 Most of us, if not everyone, loves a good night’s sleep, but for many that satisfying refreshing sleep has become

The post Fascinating Facts about Sleeping – How Does Sleep Affect Our Health? appeared first on TopHealthNews.net.

]]> Rest Fully With These Four Simple Sleep Hacks http://tophealthnews.net/sleep-hacks/ Mon, 16 May 2016 20:15:10 +0000 http://tophealthnews.net/?p=5051 Rest Fully With These Four Simple Sleep Hacks [nextpage title=”…”] Are you constantly tired right up until the moment you

The post Rest Fully With These Four Simple Sleep Hacks appeared first on TopHealthNews.net.

]]> This Banana Tea Works Better Than Sleeping Pills. Try it Out! http://tophealthnews.net/banana-tea/ Fri, 22 Apr 2016 16:10:01 +0000 http://tophealthnews.net/?p=4695 This Banana Tea Works Better Than Sleeping Pills. Try it Out! Going to sleep and staying asleep may sometimes be

The post This Banana Tea Works Better Than Sleeping Pills. Try it Out! appeared first on TopHealthNews.net.

]]> One Glass Of This Beverage Before Going To Bed Will Make You Sleep Like A Baby http://tophealthnews.net/banana-cinnamon-smoothie-good-night-sleep/ Sat, 05 Dec 2015 00:37:59 +0000 http://tophealthnews.net/?p=3306 One Glass Of This Beverage Before Going To Bed Will Make You Sleep Like A Baby Sleep is a very important

The post One Glass Of This Beverage Before Going To Bed Will Make You Sleep Like A Baby appeared first on TopHealthNews.net.

]]> Trouble Sleeping At Night? Try THIS http://tophealthnews.net/trouble-sleeping-at-night-try-this/ Mon, 30 Nov 2015 17:18:39 +0000 http://tophealthnews.net/?p=3106 Trouble Sleeping At Night? Try THIS In an increasingly busy world, it’s more important than ever to get a restful

The post Trouble Sleeping At Night? Try THIS appeared first on TopHealthNews.net.

]]> Can’t Sleep? Place This Under Your Tongue Tonight and You Will Feel Amazing in the Morning! http://tophealthnews.net/cant-sleep-place-this-under-your-tongue-tonight-and-you-will-feel-amazing-in-the-morning/ Mon, 17 Aug 2015 22:16:55 +0000 http://tophealthnews.net/?p=1562 Can’t Sleep? Place This Under Your Tongue Tonight and You Will Feel Amazing in the Morning! Recent scientific health findings

The post Can’t Sleep? Place This Under Your Tongue Tonight and You Will Feel Amazing in the Morning! appeared first on TopHealthNews.net.

]]> People Who Sleep Naked Are Healthier, Happier And Get Busy More Often! http://tophealthnews.net/people-who-sleep-naked-are-healthier-happier-and-get-busy-more-often/ Fri, 19 Jun 2015 17:01:13 +0000 http://tophealthnews.net/?p=678 People Who Sleep Naked Are Healthier, Happier And Get Busy More Often! Sleeping is one of the important routines we

The post People Who Sleep Naked Are Healthier, Happier And Get Busy More Often! appeared first on TopHealthNews.net.

]]> It’s Real! PMS-Induced Insomnia Symptoms And The Solution http://tophealthnews.net/its-real-pms-induced-insomnia-symptoms-and-the-solution/ Fri, 12 Jun 2015 22:14:43 +0000 http://tophealthnews.net/?p=617 It’s Real! PMS-Induced Insomnia Symptoms And The Solution There are plenty of things that end up blamed on hormones. Mood

The post It’s Real! PMS-Induced Insomnia Symptoms And The Solution appeared first on TopHealthNews.net.

]]> This is How Just 2 Hours Less Sleep Will Change Your Looks http://tophealthnews.net/this-is-how-just-2-hours-less-sleep-will-change-your-looks/ Wed, 27 May 2015 16:43:30 +0000 http://tophealthnews.net/?p=448 This is How Just 2 Hours Less Sleep Will Change Your Looks We all know what it’s like to get

The post This is How Just 2 Hours Less Sleep Will Change Your Looks appeared first on TopHealthNews.net.

]]> Want To Have A Happier Tomorrow? Start Doing These 5 Things Before Bed! http://tophealthnews.net/want-to-have-a-happier-tomorrow-start-doing-these-5-things-before-bed/ Wed, 20 May 2015 01:45:01 +0000 http://tophealthnews.net/?p=360 Want To Have A Happier Tomorrow? Start Doing These 5 Things Before Bed! The importance of getting a good night’s

The post Want To Have A Happier Tomorrow? Start Doing These 5 Things Before Bed! appeared first on TopHealthNews.net.

]]> 5 Crazy Things We Do in Our Sleep http://tophealthnews.net/5-crazy-things-we-do-in-our-sleep/ Thu, 23 Apr 2015 22:18:38 +0000 http://tophealthnews.net/?p=122 5 Crazy Things You Do In Your Sleep Although many people enjoy having a strict bedtime established, others prefer to

The post 5 Crazy Things We Do in Our Sleep appeared first on TopHealthNews.net.

]]>