8 hours of sleep? Archives - TopHealthNews.net https://tophealthnews.net/tag/8-hours-of-sleep/ Your Primary Source of Health News Thu, 08 Feb 2018 17:52:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 Sleep 8 hours a day, mandatorily, myth or reality? http://tophealthnews.net/sleep-8-hours-day-mandatorily-myth-reality/ Thu, 08 Feb 2018 17:52:54 +0000 http://tophealthnews.net/?p=8613 Sleep 8 hours a day, mandatorily, myth or reality? Why do we resist sleeping if it is something natural? Caffeine,

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