health tips Archives - TopHealthNews.net https://tophealthnews.net/tag/health-tips/ Your Primary Source of Health News Wed, 01 Aug 2018 23:17:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.11 Three Big Meals Vs. Frequent Small Meals: What’s the Verdict? http://tophealthnews.net/three-big-meals-vs-frequent-small-meals/ Wed, 01 Aug 2018 23:14:37 +0000 http://tophealthnews.net/?p=9022 ipshe debate on whether you should be eating three big meals a day or 6+ small ones to lose weight

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]]> With fish or without fish? http://tophealthnews.net/fish-without-fish/ Thu, 26 Oct 2017 00:01:01 +0000 http://tophealthnews.net/?p=8037 With fish or without fish? How to justify the consumption of fish in a vegetarian diet? Perhaps ultimately, as a

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]]> How Eating Spinach Affects the Brain http://tophealthnews.net/see-how-spinach-affects-your-brain/ Mon, 06 Apr 2015 17:29:23 +0000 http://tophealthnews.net/?p=29 How Eating Spinach Affects the Brain Martha Clare Morris, Sc.D., a health researcher at Rush University Medical Center, found that

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]]> 7 Reasons You Sweat More Than Normal http://tophealthnews.net/7-reasons-you-sweat-more-than-normal/ http://tophealthnews.net/7-reasons-you-sweat-more-than-normal/#comments Mon, 30 Mar 2015 21:44:31 +0000 http://tophealthnews.net/?p=6 Some sweating is normal and actually good for you. It helps regulate your body temperature and a lack of sweat

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