nutrition Archives - TopHealthNews.net http://tophealthnews.net/tag/nutrition/ Your Primary Source of Health News Thu, 13 Jul 2017 23:00:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 Important Factors in a Weight Loss Journey http://tophealthnews.net/important-factors-weight-loss-journey/ Thu, 13 Jul 2017 23:00:14 +0000 http://tophealthnews.net/?p=7856 Important Factors in a Weight Loss Journey Getting your ideal body involves many different steps. Weight loss and fitness are

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]]> 10 Warning Signs You’re Not Getting Enough Zinc And The Best Ways To Get It http://tophealthnews.net/10-warning-signs-youre-not-getting-enough-zinc-and-the-best-ways-to-get-it/ Fri, 18 Sep 2015 14:43:29 +0000 http://tophealthnews.net/?p=2045 10 Warning Signs You’re Not Getting Enough Zinc And The Best Ways To Get It Zinc is an essential mineral that

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]]> 6 Foods You Won’t Believe Are Making You DUMBER http://tophealthnews.net/6-foods-you-wont-believe-are-making-you-dumber/ Fri, 26 Jun 2015 02:10:50 +0000 http://tophealthnews.net/?p=714 6 Foods You Won’t Believe Are Making You DUMBER Clean eating is no joke. Not only do we have to

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]]> How to Stop A Heart Attack Within Minutes http://tophealthnews.net/how-to-stop-a-heart-attack-within-minutes/ Fri, 08 May 2015 17:57:44 +0000 http://tophealthnews.net/?p=265 How to Stop A Heart Attack Within Minutes A Historical Wonder Capsicum, or cayenne pepper, is historically associated with Columbus,

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]]> This Food Lowers The Risk Of Heart Attack And Brain Stroke By 90% http://tophealthnews.net/this-food-lowers-the-risk-of-heart-attack-and-brain-stroke-by-90/ Fri, 08 May 2015 17:28:43 +0000 http://tophealthnews.net/?p=274 This Food Lowers The Risk Of Heart Attack And Brain Stroke By 90% If, like many health conscious Americans, you

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]]> How Eating Spinach Affects the Brain http://tophealthnews.net/see-how-spinach-affects-your-brain/ Mon, 06 Apr 2015 17:29:23 +0000 http://tophealthnews.net/?p=29 How Eating Spinach Affects the Brain Martha Clare Morris, Sc.D., a health researcher at Rush University Medical Center, found that

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]]> 10 Foods You Can Eat a Ton of and Not Feel Guilty http://tophealthnews.net/10-foods-you-can-eat-a-ton-of-and-not-feel-guilty/ Fri, 03 Apr 2015 18:14:29 +0000 http://tophealthnews.net/?p=25 10 Foods you can eat A LOT and don’t gain weight When we are looking to shed a few pounds,

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