8 natural remedies to treat low blood pressure

8 natural remedies to treat low blood pressure

Everyone can lose their blood pressure sometimes. For those moments there are a number of useful home remedies to treat hypotension naturally.

Once we reach a certain age, we are more prone to tension drops that often occur in the most unexpected way. There are even people who suffer from this condition on a regular basis. Given this situation, it is best to go to our GP to give us a series of guidelines on how to treat these drops.

Once we have placed ourselves in the hands of a health professional, we also recommend that you take some of these remedies that we have prepared. Surely you will be very useful!

What are the causes of having low blood pressure?
Low blood pressure is known medically as arterial hypotension. That is, it occurs when blood pressure is decreased, falling below the blood pressure values considered normal or correct.

Basically, it happens when precisely the blood pressure is lower than normal, which can cause problems since it means that both the heart, the brain and other parts of our body are not getting enough blood. Normal blood pressure is between 90/60 mmHg and 120/80 mmHg.

Does it usually produce symptoms? It can usually cause dizziness and fainting, as well as rapid breathing, a blurred vision, and an increased desire to drink (thirst).

Among its most common causes, we can mention the existence of hormonal problems and disorders, diabetes, cardiac arrhythmias, pregnancy, liver problems, heart problems and heat collapse.

8 useful remedies against low blood pressure

Infusion of rosemary and honey
One of the “lifelong” remedies that will help you increase your tension in a notorious way. It can also be taken by children without any problem and it can also be accompanied by a little honey to sweeten its flavor. It is recommended to drink two cups a day for at least a week or ten days.

Peppermint oil
Peppermint oil will also provide us with many more times that extra energy when facing the day with well-charged batteries. Although it is also a great ally to treat any degree of hypertension. For this, it is only necessary to take a couple of drops of peppermint oil and put them under the tongue to enjoy all its benefits.

Auricular massage with vegetable oil
The ear is one of the most sensitive areas of our body and therefore it is very normal that from here all kinds of nerves and joints can be activated. Therefore, it is recommended to massage the ear with the hands from top to bottom to reactivate all the circulation. We can also help in this process with a little vegetable oil.

Pure licorice
Pure licorice (not the one sold as a bauble) is also a great ally when it comes to increasing tension. It can be taken completely naturally in the form of chewable trunks. It will take you some time to take them and therefore it will also help you to “kill a little time”.

Ginger
Ginger can act as a powerful natural stimulant just like coffee. In this sense, this root manages to stimulate all our metabolism in a notorious way. It can even be taken to treat dizziness and nausea. The good thing about ginger is what you can drink as if it were a juice, in infusions or grated in any meat or salad.

Pollen
This mineral from bees also helps us to raise our tension gradually if we take it regularly. You can add a teaspoon of pollen to any juice, infusion or coffee to enhance all the benefits it offers.

Seawater
More and more medicinal stores offer sea water to take it orally and thus benefit from all the benefits of this special water. And it is that ultimately contains all kinds of trace elements and minerals sometimes so necessary for our body and that enhances blood pressure in a completely healthy and natural way.

Leg baths
Are you looking for a way to activate all your circulation without getting too much head and without having to spend a euro? Well, if so, we have the solution to your problems. You just have to get into the bathtub and apply good jets of cold water for calves, thighs, and ankles. You’ll see how it feels afterward, and you’ll feel much better in just a few minutes.