A True Anti-Aging Miracle that Will Make You Look 10 Years Younger!
A True Anti-Aging Miracle that Will Make You Look 10 Years Younger!
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As women we’re always looking for the magic key to aging gracefully. We diet and exercise and spend countless dollars on the promises in a jar of beauty cream. We undergo injections, liposuction and plastic surgery, all in the quest to stay younger inside and out. It turns out that the secret to long, beautiful life is so simple it will astonish you and it’s a product that’s found in nature. It’s in healthy foods like avocados, spinach and pumpkin seeds. It’s in sea salt. In fact your own body produces it.
A Gift of the Sea
What’s this miracle ingredient? It’s magnesium. And until now you probably had no idea how vital it is to your health and longevity. But magnesium does lots of wonderful things:
* It helps regulate blood pressure and stave off diabetes.
* It reduces PMS symptoms.
* It can heal migraines, fibromyalgia and kidney stones.
* It processes the calcium that makes your bones and teeth strong.
* Magnesium is a mood regulator that can decrease anxiety and depression, and helps bring on restful sleep.
This is just the start. Researchers are also seeing startling beauty benefits for women who supplement with magnesium. Because it regulates blood sugar, magnesium makes it easier to lose weight. Women who take it report higher energy levels, which make exercise easier and more effective.
Magnesium keeps cells healthy, so women who take magnesium supplements also see softer, smoother skin. You know how those anti-aging creams always talk about “cell turnover” in their advertising? Well magnesium doesn’t just talk about it, it delivers the goods. Magnesium makes cells turn over quickly, resulting in a glowing complexion.
Did you we also mention that it increases libido? You may find that your love life takes a turn for the better just as your health and looks do!
Why Supplement?
You might wonder why you need a supplement that our bodies produce naturally. Sadly the very things we do to make ourselves beautiful, like dieting and taking diuretics for weight loss, are the things that deplete our bodies of magnesium. Unhealthy lifestyle choices like drinking alcohol, uncontrolled diabetes and eating unhealthy food also cause magnesium levels to drop.
It’s difficult to make up that loss through diet because the soil that our vegetables grow in has become so depleted that many key ingredients are at lower levels than they should be. And you can’t just down a jar of sea salt.
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What’s the solution? You can supplement your magnesium intake many ways but the form that studies have found most beneficial is magnesium chloride. According to Walter Last, author of “The Natural Way to Heal,” magnesium chloride is the “mineral of rejuvenation” that dramatically slows down the body’s aging process. He cites many studies that found reduced levels of age-related diseases like cancer, osteoporosis and even Alzheimer’s in patients who took daily doses of magnesium chloride.
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Your Youth Potion
The best part is how easy it is to add this miracle elixir to your diet. You can buy magnesium chloride at any drugstore, pharmacy or health food store. It’s inexpensive and does not require a prescription.
To make your youth potion, simply mix 33 milligrams of the potassium chloride with a cup of boiled, room-temperature water and drink it. That’s it!
Magnesium chloride makes you look and feel great but as with any treatment, it’s important not to overdo it and take the correct dosage.
Recommended amounts vary by your age. If you’re 10 to 40 years old you should drink half a cup daily, preferably in the morning. Women between the ages of 40 and 70 should take one cup daily. Those over 70 should drink one cup in the morning and one cup at night. Children under 10 do not need extra magnesium and in fact it could be harmful to them. Symptoms of magnesium overdose include diarrhea and vomiting.
Do not take magnesium supplements if you have any kind of kidney problems. Always check with a doctor if you’re pregnant, breastfeeding or worried about how your supplement might interact with other drugs you are taking.
Enjoy the New You
Now that you know the benefits of this true “fountain of youth,” you owe it to yourself to reap them. Once you start you’ll find that you no longer need the crazy diets or the overpriced beauty balms. You’ll be at your youthful best, glowing with health and strength. Try some today, give it a chance to work, and enjoy your new life.
Webmd.com Scientificamerican.com
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