An Amazing Mixture That Eliminates Back, Leg And Wrist Pain in Just 7 days!
An Amazing Mixture That Eliminates Back, Leg And Wrist Pain in Just 7 days!
Are you one of millions of people who suffer from joint pain? According to the Centers for Disease Control and Prevention, one in two people may develop knee arthritis by the time they are 85. One in four will likely develop hip arthritis in their lifetime. More than 52 million Americans are living with arthritis, gout, fibromyalgia or lupus.
Creaking knees, painful hips and weak wrists are not necessarily a normal sign of aging. Anyone can experience pain in their legs, hips, back and joints. Fortunately, treatments exist to relieve the pain — from exercise and supplements to medications and surgery.
An Old Home Remedy for Joint Pain
If you want to avoid high-priced supplements and medical treatments for joint pain, an old home remedy may be your best solution. The remedy is a simple one: gelatin and water. Some people call it a “miracle remedy.”
Gelatin is a clear, water-soluble protein made from animal by-products. It is used primarily in food preparation. It’s also used in the pharmaceutical and cosmetics industries.
Gelatin contains collagen, a structural protein found in animal tissues. Collagen is one of the materials that make up bone and cartilage. This is why gelatin may help joint pain and other conditions that cause your back or legs to hurt.
Researchers think gelatin may reduce inflammation and pain associated with osteoarthritis, rheumatoid arthritis and osteoporosis. It also improves the condition of your skin, hair and nails. It may even help you recover from stress-related injuries and stomach ulcers.
Gelatin and Water: A Pain Relief Recipe
Incorporating gelatin into your diet is easy, and you get a host of health benefits. Best of all, this “miracle remedy” causes no significant side effects. Here is how to prepare and use gelatin for pain relief:
1. Visit a pharmacy, supermarket or health food store and buy 150 grams of gelatin powder. This should be enough for a one-month supply of pain relief.
2. Stir two teaspoons of gelatin powder (about 5 grams) into a one-quarter cup of cold water. Set the mixture on the kitchen counter, and let it stand overnight.
3. The mixture will turn into a clear jelly overnight. Eat the jelly for breakfast with honey, yogurt or juice. Some people add turmeric or other anti-inflammatory spices to the jelly before consuming it.
4.Repeat the process daily for one month, and evaluate your pain levels.
If you struggle with pain in your knees, hips or wrists, this home remedy may be the relief you are looking for. Incorporate gelatin into your diet and see if it will ease your pain and restore some mobility to your joints.
Also Read: 18 Easy Stretches In 18 Minutes To Help Reduce Back Pain
Sources:
(March 17, 2014) “ Arthritis Related Statistics.” Atlanta, GA: Centers for Disease Control and Prevention.
Derrer, David T. (January 23, 2015) “Vitamins and Supplements: Gelatin.” WebMD Medical Reference.