Here Is How She Lost 25 Pounds With THIS Unique Diet In Just 2 Weeks
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Here Is How She Lost 25 Pounds With THIS Unique Diet In Just 2 Weeks
Losing weight and becoming healthy often feels like an uphill battle lined with obstacles that make us lose any progress we’ve made. Similarly, diet recipes and disciplines can be confusing to a newcomer and dissuade them from eating a healthy diet to facilitate weight loss. What if there were a beverage that not only tasted good but helped you burn off unwanted fat and help you become healthy?
Lemon is a key component in the weight loss community with properties that have been scientifically shown to reduce blood sugar levels and boost digestion. By consuming a beverage containing Lemon and water in the morning, we can help jump-start our weight loss routine before the day begins. Many individuals enjoy placing the Lemon juice into a small cup containing equal parts water. However, some individuals claim that the drink has a strong acidic taste and creates an overall bitter experience. Should you find yourself puckering from the beverage, try diluting the mixture with more water in order to mask the taste. This will enable you to finish the drink while avoiding an unpleasant experience.
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This woman followed a rigorous Lemon detoxification period that spanned 14 days with great success and weight loss along the way. Over this 14 day period, she was able to shed 25 pounds of excess body fat and create the physique she envisioned for herself. Her Lemon documentation and progress can be found below:
- Day 1 through 6: start day one with 1 Lemon mixed with 1 cup of water. As each day progresses, add 1 more Lemon and 1 cup of water.
- Day 7: mix 3 Lemons with 10 cups of fresh water; add 1 tablespoon of Honey into the mixture for further detoxification.
- Day 8 through 13: start day eight with 6 Lemons and 6 cups of fresh water; decrease 1 Lemon and 1 cup of water as each day progresses.
- Day 14: mix 3 Lemons with 10 cups of water and 1 tablespoon of Honey. This will provide a final boost of detoxification to the body.
As you can see this particular detoxification process can be difficult to maintain and hard to swallow. Individuals trying to decide rather or not this detox is correct for them are advised to take the process slow and steady. As stated earlier: if a person finds the taste to be too strong, mix in more water in order to dampen the potency of the drink.
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With thirty-four percent of the population suffering from obesity in The United States alone, it’s essential that we fight back against this epidemic. The Center for Disease Control and Prevention reports that the majority of individuals that suffer from their weight are between 40 and 59 years of age. Simple detox drinks like the Lemon and water mixture can lead to a healthy life with weight loss, low blood pressure, and a multitude of other benefits along the way.
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