4 Ingredient Combination That will Protect You Against Any Cancer Or Tumors
4 Ingredient Combination That will Protect You Against Any Cancer Or Tumors
We have all heard the adage that an ounce of prevention is worth a pound of cure, and when it comes to health, nothing has proven more beneficial than a diet of natural, unprocessed food supplemented with potent herbs and spices. It is no secret that our environment is increasingly toxic; from air pollution to electromagnetic frequencies to rampant use of pesticides and genetically modified organisms, it is a miracle that our bodies function, let alone function optimally. If you are looking for a way to protect and strengthen your body, a daily dose of a powerful combination of cancer-combating spices can give you a major boost. The use of oregano, garlic, cayenne pepper, and turmeric is lauded by many health practitioners and was used by Chris Wark (cancer survivor and author of the “Chris Beat Cancer” health blog) to beat stage 3 colon cancer. Read on to find out what it is about these spices that makes them such a force against cancer and tumor growth.
Oregano
According to Dr. Mercola’s research, oregano has an incredibly high antioxidant content. Antioxidants work to eliminate toxins from the body and protect the body from free radicals, which are known to cause cancer. Oregano also has anti-inflammatory and anti-fungal properties, both of which can help maintain healthy body function.
Garlic
The National Cancer Institute website references several studies in which garlic preparations significantly reduced the risk of several types of cancer, including stomach, intestinal, colon, pancreatic, and breast cancers.
Cayenne Pepper
Not only does cayenne pepper have alkalizing properties, which promotes health and healing in the body, it has also been shown to slow and stop the growth of cancer cells. Cayenne is believed to positively affect circulation, with poor circulation being a factor that can increase cancerous growth.
Turmeric
Like oregano, turmeric is well-known to have anti-inflammatory properties. When it comes to fighting cancer, several studies have shown turmeric’s potential to prevent the development and advancement of cancer cells. Studies have also shown that cancer rates are lower in countries where turmeric is consumed in high quantities.
Final Thoughts and Tips
Now the fun part: incorporating these super spices into your daily life.
-Add cayenne pepper to lemon water for a cleansing and detoxifying beverage (if you are sensitive to spicy food, you can find cayenne in capsule form)
-Sprinkle one or more spices on vegetables as you saute them
-Blend the spices with some olive oil and lemon for a delicious salad dressing
-Eat a clove of raw garlic on am empty stomach to get maximum benefit, or saute chopped garlic and add to spaghetti sauce or stir-fry
Lastly, remember to choose organic whenever possible!
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