Prepare IT Within 5 Minutes, Drink IT For 5 Days, And Lose 5 Pounds!
Trying to lose weight can be an annoying and exhausting ordeal. Though diet and exercise are a necessary part of weight loss, there is a simple trick to make weight loss easier. By speeding up your metabolism and eating foods that prevent bloating, it is possible to lose weight without having to starve yourself. This drink is an excellent way to lose up to five pounds in just five days.
- 1 whole lemon
- 1 bunch of parsley (about 2 ounces)
- 10 ounces of water
1. Rinse and drain the parsley. Preferably, use a blender to smoothly puree it, but if you do not have a blender, then you can just chop it extremely finely.
2. Juice the lemon and strain the seeds out of the juice.
3. Mix the lemon juice, chopped parsley, and water together in a large glass
You should drink at least one dose of this beverage each morning for five days. To ensure that it is effective and completely absorbed, drink it on an empty stomach. If you find it more palatable, you can drink it iced or warm. After five days, you can stop drinking it for ten days. After this short break, you can continue to drink this drink every morning for five days again.
Why This Works
This drink is not a magic concoction that will erase calories. However, it does an excellent job of helping your body to remove excess water weight. Getting rid of water weight that makes you appear bloated will help you to look extra slim and toned right before a big event.
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It also helps with long term weight loss over an extended period of time. The slight boost in metabolism will allow your body to burn a few more calories every day, and this gradual increase can help you to lose a bit more weight. Filling your stomach up each morning will make you feel less hungry, so you will not binge at breakfast. The effects of this slimming drink will be even more noticeable when combined with a moderate and healthy diet and some light exercise.
Lemon — Lemon juice is extremely beneficial, because it is a strong source of Vitamin C, and it helps your body to absorb iron more easily. Lemon helps to fight hunger cravings and provides a small boost to the metabolism. When you drink lemon first thing in the morning, you wake up your digestive system and improve digestion for the rest of the day.
Parsley — In addition to being a powerful antioxidant, parsley is also a great source of Vitamin A, Vitamin C, manganese, iron, and potassium. The potassium in parsley makes it a great diuretic, which means that it balances your sodium levels and flushes out any excess water. The parsley in this beverage is what makes it so effective at preventing bloating.
Water — Drinking plenty of water is one of the biggest keys to weight loss success. Often, when you think you are hungry, you are actually just dehydrated. Water also provides other benefits such as a boost in brain processing and glowing skin.