She Had Itchy Red Bumps All Over Her Body And Had No Idea It’s A Sign Of THIS
She Had Itchy Red Bumps All Over Her Body And Had No Idea It’s A Sign Of THIS
Gluten is the name given to the proteins that act as the glue that holds wheat and other similar products together. From obvious items such as bread to less likely candidates like soup, pasta, salad dressing, and even beer, gluten is an ingredient that can cause upset in some people. Approximately one in 133 Americans has gluten intolerance. Whether you have a strong suspicion that you may be part of this statistic or just wonder if you could have an intolerance to these proteins, there are eight signs you should be aware of.
1. Abdominal Discomfort
Likely the most common sign of a problem is abdominal discomfort. This can come in a variety of forms including:
- Excessive and/or painful gas
- Diarrhea
- Bloating
- Constipation
RELATED ARTICLE: Natural Remedies for Constipation
2. Dizziness After Eating
Gluten intolerance can cause you to feel dizzy and disoriented after eating products containing gluten. This can be easy to confuse with vertigo. Therefore, many people go undiagnosed for their entire lifetimes. By simply eliminating foods high in gluten, this symptom often completely diminishes.
3. Every-Changing Mood
We experience various moods throughout the day. However, if you find yourself frequently experiencing bouts of irritability or depression, your diet could be to blame. In fact, fifty-five diseases have been identified by The New England Journal of Medicine to have been aggravated through the consumption of gluten. Included in this list are depression and anxiety.
