The Most Reliable Solutions to Snoring – Explained

The Most Reliable Solutions to Snoring - Explained The idea of unwinding after a long and hard day’s work sounds like music to most people’s ears. A good and restful night’s sleep is not just refreshing but also necessary for the body to function at its optimum. Snoring is essentially an involuntary activity and can…

Read more

3 Steps to Boosting Your Stamina: Guide for Men Over 60

3 Steps to Boosting Your Stamina: Guide for Men Over 60 Men over 60 who want to boost their stamina will need to do age-appropriate endurance training, revise their diet, and consider taking supplements. As seniors are at a higher risk of heart problems, boosting your stamina is essential as it helps strengthen your cardiovascular…

Read more

High blood pressure: what it is, what symptoms it produces, causes and treatment

High blood pressure: what it is, what symptoms it produces, causes and treatment High blood pressure is a very common health problem, but what exactly does it consist of and what symptoms does it produce? What are its causes and what medical treatment helps in its control ?. Also known as arterial hypertension, it is…

Read more

Contraindications of turmeric: beware of excessive consumption

Contraindications of turmeric: beware of excessive consumption Do you usually consume turmeric and do not know what contraindications and side effects occur? The truth is that we must be careful with excessive consumption of it. The number of people who opt for turmeric as a condiment or spice to add to their dishes is increasing.…

Read more

Infusion of thyme, honey and lemon for coughs and colds

Infusion of thyme, honey, and lemon for coughs and colds The infusion of thyme, honey, and lemon is a very popular medicinal drink, with incredible benefits to calm a cough and relieve the symptoms associated with the flu. Surely, since you were a child, you heard that the thyme infusion (made from the infusion of…

Read more

The arrival of the first menstruation: everything there is to know

The arrival of the first menstruation: everything there is to know The arrival of the first menstruation or rule is quite a revolution for the girl. Discover as a mother or father all you need to know, and know tips to strengthen your health and diet. The first menstruation or menarche is the first bleeding…

Read more

Hypotension: a problem often ignored but can cause serious complications

Hypotension: a problem often ignored but can cause serious complications Low blood pressure or hypotension is a condition that is often unknown and ignored. Magazines and articles related to health, usually pay much attention to its counterpart, hypertension or high blood pressure. However, low tension is also problematic for many people. How is it diagnosed?…

Read more