How Eating Spinach Affects the Brain

How Eating Spinach Affects the Brain Martha Clare Morris, Sc.D., a health researcher at Rush University Medical Center, found that "increasing consumption of green leafy vegetables could offer a very simple, affordable and non-invasive way of potentially protecting your brain from Alzheimer's disease and dementia." Some of the specific nutrients that help slow the decline…

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7 Reasons You Sweat More Than Normal

Some sweating is normal and actually good for you. It helps regulate your body temperature and a lack of sweat can actually cause problems. According to the National Institutes of Health normal amount of sweating can be up to a quart a day. Those suffering from excessive sweating, however, can sweat much more than this…

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