Do you know the psychological benefits of physical exercise?

Do you know the psychological benefits of physical exercise? Physical exercise offers wonderful benefits for our mental and emotional health, providing incredible psychological qualities. Do you want to discover them? Do not miss them. Probably on more than one occasion, you have used the word physical exercise to refer to that moment of the day…

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Antibiotics in children: everything you need to know

Antibiotics in children: everything you need to know The consumption of antibiotics in infants and children should always have been prescribed by the pediatrician and taken under their supervision. When are they adequate and how to administer them? And what side effects do they have? The use of antibiotics in children should always be prescribed…

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The 10 thieves of your energy

The 10 thieves of your energy We live in such a hectic time that our energy usually dissipates in innumerable tasks and unimportant relationships. So much so that we run out of energy to use what is really worth. That's why I thought it was appropriate to highlight these points of the Dalai Lama that…

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