Vegetable drink or pasteurized cow’s milk? Which is better

Vegetable drink or pasteurized cow's milk? Which is better Are you considering the possibility of leaving the cow's milk and opt for vegetable milk (or vegetable drinks)? We discover what happens with pasteurized cow's milk and which option is better. More and more people today have problems drinking pasteurized cow's milk. Yes, those boats that…

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Black garlic: benefits and properties

Black garlic: benefits and properties Did you know that the benefits of black garlic are greater than those of common garlic? We discover what black garlic is, what qualities it contributes and what its most important properties are. Black garlic is the common garlic subjected to a natural fermentation process or maturation that gives it…

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Refreshing juice of lettuce buds: recipe and benefits

Refreshing juice of lettuce buds: recipe and benefits With the lettuce buds, you can make a delicious refreshing lettuce juice, with incredible benefits and properties. We explain the recipe and how to make it at home. In summer with the heat, we want to take and eat refreshing and lighter foods. Although it is good…

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Plums: benefits and properties. Ideal for constipation

┬áPlums: benefits and properties. Ideal for constipation Plums have benefits and ideal properties to improve constipation and intestinal transit. Also, know all its most important qualities. Like the persimmon, plums are fruits that are exquisite, very sweet and tremendously juicy, so that they become a healthy and healthy food ideal for summer. They stand out…

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Plums: benefits and properties. Ideal for constipation

Plums: benefits and properties. Ideal for constipation Plums have benefits and ideal properties to improve constipation and intestinal transit. Also, know all its most important qualities. Like the persimmon, plums are fruits that are exquisite, very sweet and tremendously juicy, so that they become a healthy and healthy food ideal for summer. They stand out…

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Do frozen fruits and vegetables lose benefits?

Do frozen fruits and vegetables lose benefits? It is usual to ask ourselves at some point if frozen foods, especially fruits and vegetables, tend to lose benefits and nutritional properties. We answer this question. Within a healthy and balanced diet, it is essential and essential to consume fruits and vegetables every day, which stand out…

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