3 Steps to Boosting Your Stamina: Guide for Men Over 60

3 Steps to Boosting Your Stamina: Guide for Men Over 60 Men over 60 who want to boost their stamina will need to do age-appropriate endurance training, revise their diet, and consider taking supplements. As seniors are at a higher risk of heart problems, boosting your stamina is essential as it helps strengthen your cardiovascular…

Read more

What Are These White Spots On Your Teeth?

Everybody wants to have pearly whites---but what if one day suddenly you get white spots on your teeth? These are irregular opaque patches. They are aesthetically troublesome and may also be a cause for concern. Childhood white spots You may have these spots since childhood and they are as a result of fluorosis. This is…

Read more

Do You Have an STD? 4 Warning Signs to Look Out For

Do You Have an STD? 4 Warning Signs to Look Out For This will probably come as a surprise, but most people who contract an STD don’t know they have one. (This is one major reason why the US has faced a veritable STD crisis over the past few years.) Indeed, STDs can remain dormant…

Read more

5 Tips for Administering Medication Safely

Source Errors in applying medication can happen both at home or in a hospital setting. Given the possibly tragic consequences of such errors, it’s vital that all possible effort is made to ensure they do not happen. Most errors in medication are due to seemingly harmless missteps in adhering to clearly articulated procedures. The following…

Read more

What is Periodontitis? Treatments, Signs, and Symptoms

Periodontitis is a gum disease that causes inflammation and damages the soft tissue and the bone supporting your tooth. It is caused by microorganism’s bacteria that stick on the surface of your tooth. Its surrounding makes these bacteria to multiply. Therefore, as the immune system in your body reacts, toxins are released which finally cause…

Read more

A Guide to Essential Oils and Their Uses

A Guide to Essential Oils and Their Uses Essential oils are organic products with numerous healing properties and are extracted from plants. For thousands of years, people have used essential oils to treat a variety of health issues. You can use the healing oils for mental, emotional, and physical health improvement. Here are some of…

Read more

Arizer Solo 2 – The Most Powerful Vaporizer of 2018?

Arizer Solo 2 – The Most Powerful Vaporizer of 2018? The Arizer Solo 2 is an upgraded and updated version of the highly popular and favored portable vape, known as the Arizer Solo Vaporizer. The new Arizer Solo 2, derived from the well-known Canadian manufacturer known as Arizer has undergone a few important upgrades like…

Read more

The Science behind Food Carvings and Emotional Eating

The Science behind Food Carvings and Emotional Eating Food supplies nutrition to our body so that it can function properly. What we eat shares a direct relationship with how we feel and, consequently, affects our health. If we eat healthy, we get blessed with a healthy body, which is rare in the present time. If…

Read more

The benefits of cocoa and all its properties

The benefits of cocoa and all its properties Cocoa is a wonderful food with incredible properties and benefits, much healthier than you probably think. Discover all its qualities, both for health and skin. Cocoa, fundamentally as food, exerts remarkable stimulating properties that comfort and revive our body. Not in vain, it is one of the…

Read more