Eliminate Stress at Work with These Five Steps

Eliminate Stress at Work with these five Steps It’s not uncommon for people to suffer from stress – especially in the workplace. This is a growing problem and, according to the Health and Safety Executives, stress accounted for 37% of all work-related ill health cases in 2015/2016. The survey also found that stress – along…

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Simple, Healthy Ways For Men To Minimize Stress

Simple, Healthy Ways For Men To Minimize Stress Ah, stress. The ever-present gremlin sitting on everybody’s respective shoulder. As days go by and tensions rise, that little metaphorical gremlin can become quite a burden. Stress will always be present in our lives, but there are ways to minimize its effects and better cope with the…

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5 Most Sought-After Types of Professional Therapists

5 Most Sought-After Types of Professional Therapists When it comes to therapy – both physical and mental, there is simply no end to a variety of forms that it can take. It is something whose value is being more recognized and more appreciated day by day. With the trend now disposing to healthy ways of living,…

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L-tyrosine – Effective Weight Loss Supplement

L-tyrosine - Effective Weight Loss Supplement Many overweight individuals are searching for that “magic pill” that can melt the fat in their bodies almost immediately. Many health experts would discourage people from relying on so called miracle weight loss cures. They seem to agree that when it comes to losing weight, the best method is…

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6 Warning Signals Your Body is Sending that You Should Never Ignore!

6 Warning Signals Your Body is Sending that You Should Never Ignore! While many deadly diseases have been cured or altogether eradicated in the majority of first world countries, our 21st century living lends itself freely to a different set of diseases - such as diabetes, heart disease and obesity - often labelled as diseases…

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This is How You Can Re-Energize Your Body With An Ancient 5 Finger Technique

This is How You Can Re-Energize Your Body With An Ancient 5 Finger Technique When feeling icky and sick, some turn to herbal tea, others to sodas, and still more to yoga. Others, however, turn to Jean Shin Jyutsy: an ancient finger technique of relaxing the body in a few minutes. This ancient technique was…

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This is What Happens to Your Body When You Eat Flaxseed Every Day!

This is What Happens to Your Body When You Eat Flaxseed Every Day! These days, many people are looking for health solutions that will make them look and feel great. If this is the case for you, flaxseed may be the perfect solution. To learn more about how flaxseed can help optimize your body, consider…

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5 DIY All Natural Home Remedies for Irritated Skin

5 DIY All Natural Home Remedies for Irritated Skin Skin irritations can make you feel very uncomfortable. Mostly, skin itches result from dry skin, a condition known as (xerosis) and anxiety and stress. Use of coconut oil Coconut oil can be used to sooth your skin when it becomes dry and itchy. During winter, the…

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This Drink Will Stop Your Migraine Headache Within Minutes

This Drink Will Stop Your Migraine Headache Within Minutes Migraines affect more than 36 million Americans – that's nearly one out of every ten people! It's also in the top twenty disabilities that cause people to miss work. The thing is, if they all knew this secret to curing and preventing these chronically severe headaches,…

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See What Happens When You Eat A Chunk of Pineapple Everyday, From Acne to Mesothelioma

See What Happens When You Eat A Chunk of Pineapple Everyday, From Acne to Mesothelioma The golden pineapple is a goldmine of health benefits! Following are 10 health perks provided by pineapple, from glowing your skin to natural Mesothelioma treatment. This tropical beauty is packed with Vitamins A and C, fiber, calcium, manganese, and potassium.…

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Top 10 Reasons You have Stomach Pain

Top 10 Reasons You have Stomach Pain Often mysterious and fleeting, stomach pains tend to have a plethora of suspected sources. The following represents some of the most common causes for stomach pain. Food Poisoning Caused by eating foods with bad bacterias, viruses, and/or parasites, the onset of this ailment is often sudden and severe.…

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Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds

Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds There are millions of individuals around the world who are struggling to lose weight. For these individuals, losing weight comes from a combination of a desire to improve their health, improve their appearance, and once again feel comfortable in their own skin. For some, their…

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6 Common Ways You’re Killing Your Brain Cells

6 Common Ways You're Killing Your Brain Cells There are a number of ways in which brain cells can die. Lack of blood or oxygen is one of them. Other causes of brain cell death include chemicals, medications, lack of sleep and more. Avoiding these things is the most effective way to prevent brain cell…

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