These Vitamins Prevent Muscle Cramps Before They Happen

These Vitamins Prevent Muscle Cramps Before They Happen Sometimes you can feel the tingling in your achilles tendon or lower calf and prepare yourself mentally for what's to come, while other times it comes upon suddenly, as if you've been shot in the back of the leg. More than likely it's our old friend the…

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This is What Happens to Your Body within An Hour of Drinking Soda

This is What Happens to Your Body within An Hour of Drinking Soda By now, you probably already know that soda is not good for you. You may even be aware that soda consumption is linked to a number of health conditions including diabetes, obesity, and tooth decay. On the other hand, you may be…

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This Drink Will Stop Your Migraine Headache Within Minutes

This Drink Will Stop Your Migraine Headache Within Minutes Migraines affect more than 36 million Americans – that's nearly one out of every ten people! It's also in the top twenty disabilities that cause people to miss work. The thing is, if they all knew this secret to curing and preventing these chronically severe headaches,…

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These Common Heartburn Medications Can Lead to Heart Attack

These Common Heartburn Medications Can Lead to Heart Attack The uncomfortable and frustrating health condition known as heartburn is likely more than just a nuisance health condition, according to a recent study. In fact, the condition and, more specifically, the medication that is prescribed for the condition is likely tied to an increased risk of…

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This Food Lowers The Risk Of Heart Attack And Brain Stroke By 90%

This Food Lowers The Risk Of Heart Attack And Brain Stroke By 90% If, like many health conscious Americans, you have adopted Meatless Mondays, you can lift your good habits to the next level by adding fish to your diet on a regular basis. Fish will help lower blood pressure naturally and protect against sudden…

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Which Banana Is Best For Your Health?

Which Banana Is Best For Your Health? Bananas are one of the most well-known fruits in the world and they are rich in vitamins and minerals. Aside from being a delicious food to eat, bananas are also high in iron, and help in cases of anemia by stimulating the production of hemoglobin in the blood.…

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