Ten Things Lemon Water Does to Your Health

Water is generally good for one's health and one is encouraged to take at least eight glasses of water every day. Lemon on the other hand is a combination of vitamins and minerals that are very important for the body. So, imagine what a combination of lemon and water can do for your body. It…

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Is Eating Fruit Bad for Women Suffering from PCOS?

Is Eating Fruit Bad for Women Suffering from PCOS? A health condition that is generally unfamiliar to many people, Polycystic Ovary Syndrome (PCOS), is where some women's hormones get out of balance due to any one of several issues including extreme chronic stress and the natural process of menstrual changes in the body. Typically, women…

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See What Happens When Your Wash Your Hair With Beer For a Week

See What Happens When Your Wash Your Hair With Beer For a Week Beer may not be known as a nutritious product, but it has long been known to make hair healthier and more attractive. However, it has to be used properly to be effective as a hair cosmetic. The key to its usefulness comes…

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The Truth About How Low Fat Diet Affects Your Body

The Truth About How Low Fat Diet Affects Your Body For years, experts have encouraged dieters to eat foods that are low in fat to lose weight and get healthier. However, this type of diet may not be as healthy as experts previously thought. More recent data suggests that it is best to eat a diet…

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This Natural Combination Can Clear Your Colon and Lower Your Blood Pressure!

This Natural Combination Can Clear Your Colon and Lower Your Blood Pressure! The large intestine, also known as the colon, is the final part of the digestive system. The colon is responsible for removing water, salt and nutrients from the stool before it exits the body. It is divided into four parts and begins at…

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This is What Happens to Your Body When You Eat Flaxseed Every Day!

This is What Happens to Your Body When You Eat Flaxseed Every Day! These days, many people are looking for health solutions that will make them look and feel great. If this is the case for you, flaxseed may be the perfect solution. To learn more about how flaxseed can help optimize your body, consider…

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How to Get Rid Of Extra Weight By Cleansing Your Colon!

How to Get Rid Of Extra Weight By Cleansing Your Colon! Accumulation of weight in the colon can lead to bloating and a complication in a number of health issues. One of the most effective ways towards living a healthy lifestyle is to clean the colon and rid it of extra weight that is unnecessary.…

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The Small Diet Changes That Can Add Up to Big Weight Loss

The Small Diet Changes That Can Add Up to Big Weight Loss When you want to shed pounds, you probably think that you need to make tremendous changes to your diet. If you are chomping on cheeseburgers and fries every day, then you are probably correct. However, when you are simply looking for a few…

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How Much Can You Really Boost Your Metabolism?

How Much Can You Really Boost Your Metabolism? Historically, people with slow metabolisms stood a better chance of survival in times of famine. If you are one of these people, your metabolism is being thrifty and is preserving your energy in the face of a sudden reduction in calories. Many dieters face this problem. They…

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What Nutritionists Revealed Are The 10 Biggest Health Food Misconceptions

What Nutritionists Revealed Are The 10 Biggest Health Food Misconceptions While it seems like it should be simple to eat a healthy diet, the fact is that many misconceptions about nutrition still exist. Read on to learn more about the science behind the 10 biggest health food myths and misunderstandings. 1. Organic Food Is Always…

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See How to Grow An Endless Supply of Lemon Indoor

See How to Grow An Endless Supply of Lemon Indoor There is nothing in the world like growing your own lemons. The sensation of squeezing a fresh lemon is nothing short of extraordinary. The aroma will fill the air and make your home all the happier. The good news is that it is quite a…

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15 Warning Signs of Malnutrition in Children

15 Warning Signs of Malnutrition in Children Some things can happen in a parent's life that cause them to wonder if their child is suffering is suffering from malnutrition, such as the child being a picky eater or having a limited budget. In the US, nutritional deficiencies are usually caused by dietary imbalances or excesses,…

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See What Happens To Your Body When You Quit Sugar

See What Happens To Your Body When You Quit Sugar With the growth of technology that has greatly brought about change in lifestyle, man has adapted many new eating habits that have brought more harm than good. Sugar is an essential substance in the body but very harmful when excessively used. Human beings cannot avoid…

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Which Banana Is Best For Your Health?

Which Banana Is Best For Your Health? Bananas are one of the most well-known fruits in the world and they are rich in vitamins and minerals. Aside from being a delicious food to eat, bananas are also high in iron, and help in cases of anemia by stimulating the production of hemoglobin in the blood.…

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