This is What Happens to Your Body within An Hour of Drinking Soda

This is What Happens to Your Body within An Hour of Drinking Soda By now, you probably already know that soda is not good for you. You may even be aware that soda consumption is linked to a number of health conditions including diabetes, obesity, and tooth decay. On the other hand, you may be…

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How Much Can You Really Boost Your Metabolism?

How Much Can You Really Boost Your Metabolism? Historically, people with slow metabolisms stood a better chance of survival in times of famine. If you are one of these people, your metabolism is being thrifty and is preserving your energy in the face of a sudden reduction in calories. Many dieters face this problem. They…

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