Five Metabolism Myths Holding You Back from Losing Weight

Five Metabolism Myths Holding You Back from Losing Weight When you are trying to lose weight, the first thing you normally do is count calories. You count how many calories you consume, and how many you burn. And yes, that is the standard way to lose weight. After all, if you consume 1,500 calories, but…

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Eat THIS For Breakfast For One Month To Get Rid Of Extra Fat On Your Thickest Body Areas

Eat THIS For Breakfast For One Month To Get Rid Of Extra Fat On Your Thickest Body Areas  So, we are now officially into the New Year. This is the perfect time to discuss everyone’s favorite topic, which is fat on the thickest body areas. Okay, so maybe discussing fat on thick body areas is…

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How Much Can You Really Boost Your Metabolism?

How Much Can You Really Boost Your Metabolism? Historically, people with slow metabolisms stood a better chance of survival in times of famine. If you are one of these people, your metabolism is being thrifty and is preserving your energy in the face of a sudden reduction in calories. Many dieters face this problem. They…

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