Five Metabolism Myths Holding You Back from Losing Weight

Five Metabolism Myths Holding You Back from Losing Weight When you are trying to lose weight, the first thing you normally do is count calories. You count how many calories you consume, and how many you burn. And yes, that is the standard way to lose weight. After all, if you consume 1,500 calories, but…

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If You’re Experiencing Any Of These 7 Symptoms, You Might Have A Hormonal Imbalance

If You're Experiencing Any Of These 7 Symptoms, You Might Have A Hormonal Imbalance¬† The body uses many methods to communicate with us. Often times, it produces symptoms that may indicate a hormonal imbalance. If we pay attention to these signs, we may be better able to recognize when this hormonal imbalance is taking place.…

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