Five Metabolism Myths Holding You Back from Losing Weight

Five Metabolism Myths Holding You Back from Losing Weight When you are trying to lose weight, the first thing you normally do is count calories. You count how many calories you consume, and how many you burn. And yes, that is the standard way to lose weight. After all, if you consume 1,500 calories, but…

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5 Natural Ways to Make Your Sperm More Powerful!

5 Natural Ways to Make Your Sperm More Powerful! Are you and your partner ready to expand your family? Do you wonder if your sperm are healthy enough to achieve a pregnancy? Many things can affect male fertility, and many things can help you make strong and healthy sperm. What Makes Your Sperm Healthy? Sperm…

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This Is How Your Brain Functions When You’re On Your Period

This Is How Your Brain Functions When You're On Your Period PMS, or premenstrual syndrome, is a household phrase today. Unfortunately, while many people (men and women) will toss around the phrase to explain any variance in behavior from a woman they know, too few people know precisely what the term "PMS" really means. As…

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The Real Reason Why Women Outlive Men Can Be Boiled Down To One Disease

The Real Reason Why Women Outlive Men Can Be Boiled Down To One Disease Women live 5-10 years longer than men all across the world, and science points to a specific reason as the main cause for this disparity. Heart disease is actually the leading cause of death in the U.S. for men and women,…

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It’s Real! PMS-Induced Insomnia Symptoms And The Solution

It's Real! PMS-Induced Insomnia Symptoms And The Solution There are plenty of things that end up blamed on hormones. Mood swings, cravings for foods that wouldn't ordinarily be consumed, and intense cramps or headaches are just some of the things that women experience around the time their menstrual period is due to appear. While legitimate,…

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This Is What Really Happens To Your Body When You Switch To Organic Food

This Is What Really Happens To Your Body When You Switch To Organic Food If you're not currently eating organically-grown produce and certified organic animal products, you most likely have pesticides and other dangerous chemicals in your body that you're not even aware of. Even if you're eating a healthy diet with lots of fruits…

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