She Got a Flat Belly With This Before Bed Trick!

She Got a Flat Belly With This Before Bed Trick! Flat belly overnight is a weight loss technique designed by a famous trainer named Andrew Raposo. While involving a simple trick, this method can help you lose up to two pounds of fat overnight. Andrew states that after using the flat belly overnight method, both…

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It’s Real! PMS-Induced Insomnia Symptoms And The Solution

It's Real! PMS-Induced Insomnia Symptoms And The Solution There are plenty of things that end up blamed on hormones. Mood swings, cravings for foods that wouldn't ordinarily be consumed, and intense cramps or headaches are just some of the things that women experience around the time their menstrual period is due to appear. While legitimate,…

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5 Crazy Things We Do in Our Sleep

5 Crazy Things You Do In Your Sleep Although many people enjoy having a strict bedtime established, others prefer to have flexibility with when they hit the hay. Some may need a solid seven hours of slumber while others can function well on just four hours. According to Time.com, experts suggest that going to bed…

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