Five Metabolism Myths Holding You Back from Losing Weight

Five Metabolism Myths Holding You Back from Losing Weight When you are trying to lose weight, the first thing you normally do is count calories. You count how many calories you consume, and how many you burn. And yes, that is the standard way to lose weight. After all, if you consume 1,500 calories, but…

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One Unlikely Weight Loss Strategy that Makes a Huge Difference

One Unlikely Weight Loss Strategy that Makes a Huge Difference When fighting to lose weight, it’s easy to fall into those traps that make big promises of huge, fast results. However, many times there are serious problems with these promises. Either they don’t live up to their claims, they are extremely expensive, the results don’t…

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