Watch What This Cold Shower Challenge Did For Her Health

Watch What This Cold Shower Challenge Did For Her Health Cold Showers When most people think of taking a cold shower, they imagine that it is a very unpleasant experience. Ian Fleming's famous character, James Bond, took a cold shower every day, and many celebrities take a daily plunge into a cold shower as well.…

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What Happens to Your Body When You Eat Spicy Foods

What Happens to Your Body When You Eat Spicy Foods What if there was one thing that you could do today to give yourself a shot at living a longer life? Would you do it? The answer is probably ‘yes,’ unless of course the secret to longevity involves millions of dollars, crazy fad diets, or…

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The Real Reason Why Women Outlive Men Can Be Boiled Down To One Disease

The Real Reason Why Women Outlive Men Can Be Boiled Down To One Disease Women live 5-10 years longer than men all across the world, and science points to a specific reason as the main cause for this disparity. Heart disease is actually the leading cause of death in the U.S. for men and women,…

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