Woman, 42, Gets Unexpected News During Delivering Triplets

Woman, 42, Gets Unexpected News During Delivering Triplets Kimberly Fugate was just an average mother with a beautiful 10 year old daughter. She had no plan to have another baby. It was a big surprise the day she discovered that she was pregnant and going to be a mother for a second time. What was…

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6 Seemingly Small Health Problems You Don’t Want to Ignore

6 Seemingly Small Health Problems You Don't Want to Ignore Some symptoms that you may have been labeling as minor health woes could actually be posing some very serious risks to your overall health. It’s important to get small symptoms checked out by a health professional, since they can indicate something much more happening in…

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This Is Why You Always Feel Cold

This Is Why You Always Feel Cold Thermesthesia and the Autonomic Nervous Center. “We are complex organisms and are comprised of numbers of servo-mechanisms that help us be 'normal' in a variety of environments.” So goes the explanation of why things happen in our bodies, but this explanation fails to explain things very well. In terms…

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7 Foods To Be Avoided In Weight Loss Diet

7 Foods To Be Avoided In Weight Loss Diet As much as we would want to live a healthy life, what we consume to quench our hunger is sometimes our downfall. Here, we are looking at two things – eating to get satisfied and eating the right foods to lose weight. In this case, it…

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See What Drinking Turmeric Golden Milk Before Bed Will Do T0 Your Body

See What Drinking Turmeric Golden Milk Before Bed Will Do T0 Your Body  If you have any health condition or malady it may be time to jump on the “turmeric bandwagon”. Turmeric is the yellow spice that gives Indian, Chinese, and other Asian curry dishes their yellow color. Turmeric has been used medicinally in India…

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Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them?

Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them? Oats are often recommended as part of a healthy diet. They contain multiple beneficial vitamins and minerals, fiber, and are said to help prevent heart disease (Whole Grains Council, 2016). The Whole Grains Council claims that oats help lower bad cholesterol, aid in…

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Trouble Sleeping At Night? Try THIS

Trouble Sleeping At Night? Try THIS In an increasingly busy world, it's more important than ever to get a restful night's sleep. According to the National Health and Nutrition Examination Survey, those ages 20-39 are at a 37 percent higher risk of sleep deprivation, and that percentage increases to an alarming 40 percent for those…

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According to Studies, Drinking Tequila May Help You Lose Weight!

According to Studies, Drinking Tequila May Help You Lose Weight! Excess weight is the bane of many societies, along with the detriments that come along with it like diabetes and metabolic disease. It seems that every day brings a new weight loss method or magic pill, but perhaps none as unique as agavins. These natural…

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What Happens to Your Body When You Eat Spicy Foods

What Happens to Your Body When You Eat Spicy Foods What if there was one thing that you could do today to give yourself a shot at living a longer life? Would you do it? The answer is probably ‘yes,’ unless of course the secret to longevity involves millions of dollars, crazy fad diets, or…

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You Should See How Your ‘Healthy’ Meals Compare To Paleo Meals

You Should See How Your 'Healthy' Meals Compare To Paleo Meals Information can be misleading. The more we constantly hear something the more we’re likely to believe it. When you hear the word healthy repeatedly, you reflect on something that’s good for your body. Water, fruit and vegetables are all basic healthy products and there…

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Is Eating Fruit Bad for Women Suffering from PCOS?

Is Eating Fruit Bad for Women Suffering from PCOS? A health condition that is generally unfamiliar to many people, Polycystic Ovary Syndrome (PCOS), is where some women's hormones get out of balance due to any one of several issues including extreme chronic stress and the natural process of menstrual changes in the body. Typically, women…

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These Vitamins Prevent Muscle Cramps Before They Happen

These Vitamins Prevent Muscle Cramps Before They Happen Sometimes you can feel the tingling in your achilles tendon or lower calf and prepare yourself mentally for what's to come, while other times it comes upon suddenly, as if you've been shot in the back of the leg. More than likely it's our old friend the…

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Learn How to Make Okra Water if You are Suffering from Diabetes!

Learn How to Make Okra Water if You are Suffering from Diabetes! Okra is a well-known green vegetable that is popular in the southern United States. Other names for okra include lady's finger, gombo, and bendi. It has a mild taste, and has been described as having a silky texture. Like all fresh vegetables, okra…

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The Truth About How Low Fat Diet Affects Your Body

The Truth About How Low Fat Diet Affects Your Body For years, experts have encouraged dieters to eat foods that are low in fat to lose weight and get healthier. However, this type of diet may not be as healthy as experts previously thought. More recent data suggests that it is best to eat a diet…

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6 Warning Signals Your Body is Sending that You Should Never Ignore!

6 Warning Signals Your Body is Sending that You Should Never Ignore! While many deadly diseases have been cured or altogether eradicated in the majority of first world countries, our 21st century living lends itself freely to a different set of diseases - such as diabetes, heart disease and obesity - often labelled as diseases…

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This Simple Oil Protects Kidneys, Cure Diabetes and is a Great Aphrodisiac

This Simple Oil Protects Kidneys, Cure Diabetes and is a Great Aphrodisiac Cinnamon has been used for thousands of years as a spice for enhancing food. However, this intriguing genius, Cinnamomum, part of the family of Lauraceae, has many health benefits, as well. This luscious-smelling natural substance is actually shaved off of the plant trunk…

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People Who Sleep Naked Are Healthier, Happier And Get Busy More Often!

People Who Sleep Naked Are Healthier, Happier And Get Busy More Often! Sleeping is one of the important routines we do every night. After a long day of physical activity, it is very important to have a good night sleep when your body de-stress itself and get ready for next day's routine. Good seven-hour sleep…

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