Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them?

Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them? Oats are often recommended as part of a healthy diet. They contain multiple beneficial vitamins and minerals, fiber, and are said to help prevent heart disease (Whole Grains Council, 2016). The Whole Grains Council claims that oats help lower bad cholesterol, aid in…

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6 Low Fat Foods You Should Never Eat Again

6 Low Fat Foods You Should Never Eat Again You've decided to go on a diet, but you're not quite sure what to you're going to be eating. So you head out to the grocery store, and prepare to stock up on any and everything that is healthy. As you make your way down the…

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