LDL cholesterol or bad cholesterol: causes, normal values and how to lower it

LDL cholesterol or bad cholesterol: causes, normal values and how to lower it LDL (or bad) cholesterol is a cholesterol that if elevated is dangerous to health. Discover the normal values of LDL and why it increases. There is no doubt that high cholesterol levels are certainly bad and harmful to health, because although it…

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Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them?

Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them? Oats are often recommended as part of a healthy diet. They contain multiple beneficial vitamins and minerals, fiber, and are said to help prevent heart disease (Whole Grains Council, 2016). The Whole Grains Council claims that oats help lower bad cholesterol, aid in…

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