Ten Things Lemon Water Does to Your Health

Water is generally good for one's health and one is encouraged to take at least eight glasses of water every day. Lemon on the other hand is a combination of vitamins and minerals that are very important for the body. So, imagine what a combination of lemon and water can do for your body. It…

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Health Hoaxes: Tackling the Misunderstanding of Healthy Eating

Health Hoaxes: Tackling the Misunderstanding of Healthy Eating It seems like everywhere we look these days is an advertisement punctuated by information about healthy eating. Every store is trying to sell us the “latest” on the diets of the rich and the famous, every fitness company is blasting the idea that you’re unattractive if you’re…

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America’s Killer: Tips for Preventing Heart Disease

America's Killer: Tips for Preventing Heart Disease Heart disease kills more Americans than any other health condition and can be developed at any age. Fortunately, there are things you can do in order to prevent the number one killer in America. Below are some tips for preventing heart disease and ideas for staying healthy.

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Scam About Cholesterol in Eggs and Reasons to Eat Eggs Daily

Scam About Cholesterol in Eggs and Reasons to Eat Eggs Daily With all the conflicting articles about healthy/unhealthy foods in the media, how can you figure it all out? Are eggs a superfood, as some claim, or will they raise your cholesterol? The easiest way to make up your own mind about what to eat…

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Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them?

Toxic Elements Were Found In Popular Oat Brands. Do You Buy Them? Oats are often recommended as part of a healthy diet. They contain multiple beneficial vitamins and minerals, fiber, and are said to help prevent heart disease (Whole Grains Council, 2016). The Whole Grains Council claims that oats help lower bad cholesterol, aid in…

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5 Ways To Avoid Getting Sick This Winter

5 Ways To Avoid Getting Sick This Winter One reason it is so hard to guard against illnesses like the common cold is because we are often exposed to germs without even realizing it. This is why it is so important to stay proactive about preventing the flu throughout the winter instead of doing damage…

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Top 12 Powerful Foods That Burn Fat, Alleviate Sore Muscles And Speed Up Your Metabolism

Certain foods really deserve constant attention and promotion in the world of fitness and healthy diet, and they should be consumed more often, especially if you need more power or want to lose some weight and fit in those jeans. If perhaps you do not see any progress and you’ve already changed your habits and…

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5 Natural Ways to Make Your Sperm More Powerful!

5 Natural Ways to Make Your Sperm More Powerful! Are you and your partner ready to expand your family? Do you wonder if your sperm are healthy enough to achieve a pregnancy? Many things can affect male fertility, and many things can help you make strong and healthy sperm. What Makes Your Sperm Healthy? Sperm…

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Start Doing This at 7PM Every Night to Shrink Belly Fat!

Start Doing This at 7PM Every Night to Shrink Belly Fat! In a day and age where there are so many pressures to maintain a certain appearance, it's only natural that we desire to look thin and attractive. However, stubborn belly fat can be one of the most difficult areas to tackle. Whether you have…

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What Happens When You Eat Only Bananas for 12 Days? The Surprising Results

What Happens When You Eat Only Bananas for 12 Days? The Surprising Results What would happen if you decided to eat only one food for an extended period of time? This is not generally recommended by health professionals because a well-rounded diet is necessary in order to get all of the nutrients a body needs.…

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The Body Part That Is Older Than The Rest Of Your Body

The Body Part That Is Older Than The Rest Of Your Body Guessing peoples’ age is a common pastime in social situations. Many times, people turn out to be a decade older than they look, or sometimes, a decade younger. But on the cellular level, scientists have discovered that some parts of the body follow…

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