Health Benefits Of Using Astragalus During Pregnancy

Health Benefits Of Using Astragalus During Pregnancy Astragalus has been used for about 2000 years as a traditional medicine by Chinese people. It provides a multiple of health benefits. Some of the outmost benefits of Astragalus for health include protecting heart health, eliminating allergies, boosting energy levels, preventing certain types of cancer, reducing stress, slowing…

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What Happens When You Eat Only Bananas for 12 Days? The Surprising Results

What Happens When You Eat Only Bananas for 12 Days? The Surprising Results What would happen if you decided to eat only one food for an extended period of time? This is not generally recommended by health professionals because a well-rounded diet is necessary in order to get all of the nutrients a body needs.…

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10 Health Benefits Of Avocado That May Surprise You

10 Health Benefits Of Avocado That May Surprise You Popularly known as a super-food, avocado really is a dietary superstar. In spite of being rather high in calories, the avocado is worth including in your daily diet. Even avocado seeds are full of nutrients and you can use them in your smoothies. Let’s discuss its…

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