Natural Ways to Protect Against Cold and Flu

Natural Ways to Protect Against Cold and Flu An apple a day  keeps the doctor away as they say, but no matter what you do, at some point, a cold or the flu catches us out. That’s not to say that you can’t massively increase the amount of time you avoid coming down with something…

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This Powerful Drink Fights Chronic Migraines, Diabetes, Heart Complications, and More

This Powerful Drink Fights Chronic Migraines, Diabetes, Heart Complications, and More Ginger lemonade is one the most naturally energizing and healthy drinks out there. Each ingredient on its own has wonderful health benefits and putting them together in a lemonade creates a kind of superfood power drink. Ginger lemonade is responsible for the usual benefits,…

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5 Ways To Avoid Getting Sick This Winter

5 Ways To Avoid Getting Sick This Winter One reason it is so hard to guard against illnesses like the common cold is because we are often exposed to germs without even realizing it. This is why it is so important to stay proactive about preventing the flu throughout the winter instead of doing damage…

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