8 Things That Can Make Your Acne Worse

8 Things That Can Make Your Acne Worse Whether it's a speckling of tiny blackheads across your nose, a giant blemish in the middle of your forehead, or painful cystic bumps, acne can be deeply frustrating. You may already know that sebum—the natural oil that lubricates and protects your skin—causes acne when it becomes trapped…

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5 Ways To Avoid Getting Sick This Winter

5 Ways To Avoid Getting Sick This Winter One reason it is so hard to guard against illnesses like the common cold is because we are often exposed to germs without even realizing it. This is why it is so important to stay proactive about preventing the flu throughout the winter instead of doing damage…

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