Ten Things Lemon Water Does to Your Health

Water is generally good for one's health and one is encouraged to take at least eight glasses of water every day. Lemon on the other hand is a combination of vitamins and minerals that are very important for the body. So, imagine what a combination of lemon and water can do for your body. It…

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6 Surprising Health Benefits of Eating Chocolate (An Infographic)

6 Surprising Health Benefits of Eating Chocolate (An Infographic) Chocolate is very tasty and many of us like it. Apart from the taste chocolate has a lot of potential health benefits too that many of us are not aware of. It was found in studies that eating small amount of chocolate daily can help in…

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This Natural 2 Ingredient Compound Will Stop Your Weight Gain

This Natural 2 Ingredient Compound Will Stop Your Weight Gain It has long been known that a plant-based diet and a small waist go hand-in-hand, but a new study has focused on a few specific compounds – such as the ones found in flax and sesame seeds – that may stop or reduce weight gain. Health…

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This Is What Happens To Your Body When You Are Fasting

This Is What Happens To Your Body When You Are Fasting When people think of fasting, they most likely think of not eating or drinking anything. However, there are such things as a water-only fast and a juice-only fast - wherein you drink only water or juice. Intermittent fasting, on the other hand, is eating…

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An Amazing Mixture That Eliminates Back, Leg And Wrist Pain in Just 7 days!

An Amazing Mixture That Eliminates Back, Leg And Wrist Pain in Just 7 days! Are you one of millions of people who suffer from joint pain? According to the Centers for Disease Control and Prevention, one in two people may develop knee arthritis by the time they are 85. One in four will likely develop…

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See What Happens When you Drink Apple Cider Vinegar and Honey on an Empty Stomach in the Morning

See What Happens When you Drink Apple Cider Vinegar and Honey on an Empty Stomach in the Morning You have probably heard the saying that an apple a day keeps the doctor away. In reality, a combination of apple cider vinegar and honey may be the cure for many common ailments. Apple cider vinegar, also…

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This is What Happens to Your Body When You Eat Flaxseed Every Day!

This is What Happens to Your Body When You Eat Flaxseed Every Day! These days, many people are looking for health solutions that will make them look and feel great. If this is the case for you, flaxseed may be the perfect solution. To learn more about how flaxseed can help optimize your body, consider…

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This Simple Oil Protects Kidneys, Cure Diabetes and is a Great Aphrodisiac

This Simple Oil Protects Kidneys, Cure Diabetes and is a Great Aphrodisiac Cinnamon has been used for thousands of years as a spice for enhancing food. However, this intriguing genius, Cinnamomum, part of the family of Lauraceae, has many health benefits, as well. This luscious-smelling natural substance is actually shaved off of the plant trunk…

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See What Happens When You Eat A Chunk of Pineapple Everyday, From Acne to Mesothelioma

See What Happens When You Eat A Chunk of Pineapple Everyday, From Acne to Mesothelioma The golden pineapple is a goldmine of health benefits! Following are 10 health perks provided by pineapple, from glowing your skin to natural Mesothelioma treatment. This tropical beauty is packed with Vitamins A and C, fiber, calcium, manganese, and potassium.…

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This Super Easy 2 Ingredient Way Will Get Rid of Nail Fungus Forever

This Super Easy 2 Ingredient Way Will Get Rid of Nail Fungus Forever Nail fungus can be embarrassing, unsightly, and next to impossible to get rid of. Over the counter topical treatments often don't reach down into the nail bed where fungus thrives, but anti-fungal pills have long lists of risky side effects. Fortunately, the…

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After Reading This You Will Want to Freeze All Your Lemons!

After Reading This You Will Want to Freeze All Your Lemons! You probably already know that drinking lemon water aids in digestion, cleanses your system, and improves your immune system. However, did you also know that lemons can prevent and cure cancer? Lemons contain phytochemicals called limonoids, natural compounds that are hugely beneficial to our…

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How Eating Spinach Affects the Brain

How Eating Spinach Affects the Brain Martha Clare Morris, Sc.D., a health researcher at Rush University Medical Center, found that "increasing consumption of green leafy vegetables could offer a very simple, affordable and non-invasive way of potentially protecting your brain from Alzheimer's disease and dementia." Some of the specific nutrients that help slow the decline…

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