These 7 Things Will Happen To You If You Stop Eating Dairy

These 7 Things Will Happen To You If You Stop Eating Dairy More people are cutting dairy out of their diet after discovering the numerous beneficial effects it has on their bodies. There's a good chance you might be trying to overcome a health concern that could be entirely resolved by simply removing dairy from…

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This Is What Happens To Your Body When You Are Fasting

This Is What Happens To Your Body When You Are Fasting When people think of fasting, they most likely think of not eating or drinking anything. However, there are such things as a water-only fast and a juice-only fast - wherein you drink only water or juice. Intermittent fasting, on the other hand, is eating…

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