Trouble Sleeping At Night? Try THIS

Trouble Sleeping At Night? Try THIS In an increasingly busy world, it's more important than ever to get a restful night's sleep. According to the National Health and Nutrition Examination Survey, those ages 20-39 are at a 37 percent higher risk of sleep deprivation, and that percentage increases to an alarming 40 percent for those…

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This Natural 2 Ingredient Compound Will Stop Your Weight Gain

This Natural 2 Ingredient Compound Will Stop Your Weight Gain It has long been known that a plant-based diet and a small waist go hand-in-hand, but a new study has focused on a few specific compounds – such as the ones found in flax and sesame seeds – that may stop or reduce weight gain. Health…

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6 Warning Signals Your Body is Sending that You Should Never Ignore!

6 Warning Signals Your Body is Sending that You Should Never Ignore! While many deadly diseases have been cured or altogether eradicated in the majority of first world countries, our 21st century living lends itself freely to a different set of diseases - such as diabetes, heart disease and obesity - often labelled as diseases…

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The Raw Truth About Holding In Your Farts: Could It Be Dangerous?

The Raw Truth About Holding In Your Farts: Could It Be Dangerous? Farts are normally caused by trapped air that comes from varying sources. Some of it may be air that we have swallowed, while drinking or chewing. In other cases, it may be gas produced by bacteria living in our guts or chemical reactions…

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