The Small Diet Changes That Can Add Up to Big Weight Loss

The Small Diet Changes That Can Add Up to Big Weight Loss When you want to shed pounds, you probably think that you need to make tremendous changes to your diet. If you are chomping on cheeseburgers and fries every day, then you are probably correct. However, when you are simply looking for a few…

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The Raw Truth About Holding In Your Farts: Could It Be Dangerous?

The Raw Truth About Holding In Your Farts: Could It Be Dangerous? Farts are normally caused by trapped air that comes from varying sources. Some of it may be air that we have swallowed, while drinking or chewing. In other cases, it may be gas produced by bacteria living in our guts or chemical reactions…

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This is How Orange Juice Changes Brain Function In Elderly People

This is How Orange Juice Changes Brain Function In Elderly People Orange juice may help improve the brain function of seniors, according to a small study by the University of Reading in Berkshire, U.K. The results showed an 8% improvement in reaction time, memory and verbal fluency among orange juice drinkers as compared to those…

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