Is Eating Fruit Bad for Women Suffering from PCOS?

Is Eating Fruit Bad for Women Suffering from PCOS? A health condition that is generally unfamiliar to many people, Polycystic Ovary Syndrome (PCOS), is where some women's hormones get out of balance due to any one of several issues including extreme chronic stress and the natural process of menstrual changes in the body. Typically, women…

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These Vitamins Prevent Muscle Cramps Before They Happen

These Vitamins Prevent Muscle Cramps Before They Happen Sometimes you can feel the tingling in your achilles tendon or lower calf and prepare yourself mentally for what's to come, while other times it comes upon suddenly, as if you've been shot in the back of the leg. More than likely it's our old friend the…

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The Raw Truth About Holding In Your Farts: Could It Be Dangerous?

The Raw Truth About Holding In Your Farts: Could It Be Dangerous? Farts are normally caused by trapped air that comes from varying sources. Some of it may be air that we have swallowed, while drinking or chewing. In other cases, it may be gas produced by bacteria living in our guts or chemical reactions…

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