These Vitamins Prevent Muscle Cramps Before They Happen

These Vitamins Prevent Muscle Cramps Before They Happen Sometimes you can feel the tingling in your achilles tendon or lower calf and prepare yourself mentally for what's to come, while other times it comes upon suddenly, as if you've been shot in the back of the leg. More than likely it's our old friend the…

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3 Anti-Inflammatory Juices to Beat Rheumatoid Arthritis

3 Anti-Inflammatory Juices to Beat Rheumatoid Arthritis Rheumatoid arthritis (RA) is a painful autoimmune disease that causes the body to attack its own joints and other parts through its inflammatory responses. Healing the cause of the body's chronic inflammation is the key to beating RA in the long term. This healing begins by avoiding food,…

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