Important Factors in a Weight Loss Journey

Important Factors in a Weight Loss Journey Getting your ideal body involves many different steps. Weight loss and fitness are a lifelong journey, not simply a quick diet change. Understand what factors will be important in your fitness journey, and what to expect on your way to a healthier and happier lifestyle. Nutrition Going on…

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Staying Healthy And Free Of Blood Clots During Extended Travels

Staying Healthy And Free Of Blood Clots During Extended Travels One of the main concerns that people worry about when traveling long distances, besides the common gastrointestinal illness is a blood clot. Deep vein thrombosis or DVT is characterized as a clot or thrombus forming in a vein, more commonly the lower extremity. If the…

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This Is What Happens To Your Body When You Get A Tattoo!

This Is What Happens To Your Body When You Get A Tattoo! Tattooing has been a tradition in many cultures throughout history. In fact, female Nubian mummies dating from 400 B.C. were found bearing tattoos believed to represent the Egyptian god of revelry and are, at this time, the earliest known tats depicting something more than…

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3 Anti-Inflammatory Juices to Beat Rheumatoid Arthritis

3 Anti-Inflammatory Juices to Beat Rheumatoid Arthritis Rheumatoid arthritis (RA) is a painful autoimmune disease that causes the body to attack its own joints and other parts through its inflammatory responses. Healing the cause of the body's chronic inflammation is the key to beating RA in the long term. This healing begins by avoiding food,…

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