These Vitamins Prevent Muscle Cramps Before They Happen

These Vitamins Prevent Muscle Cramps Before They Happen Sometimes you can feel the tingling in your achilles tendon or lower calf and prepare yourself mentally for what's to come, while other times it comes upon suddenly, as if you've been shot in the back of the leg. More than likely it's our old friend the…

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One of the Strongest Men in the World is also a VEGAN!

One of the Strongest Men in the World is also a VEGAN! When you see a person who is a bodybuilder, incredibly strong and healthy, one of your first thoughts may be, "How much protein does this guy eat?" and picture him with rare steaks, a dozen eggs, you know, popular conceptions of how muscular…

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