Is Eating Fruit Bad for Women Suffering from PCOS?

Is Eating Fruit Bad for Women Suffering from PCOS? A health condition that is generally unfamiliar to many people, Polycystic Ovary Syndrome (PCOS), is where some women's hormones get out of balance due to any one of several issues including extreme chronic stress and the natural process of menstrual changes in the body. Typically, women…

Read more

These Vitamins Prevent Muscle Cramps Before They Happen

These Vitamins Prevent Muscle Cramps Before They Happen Sometimes you can feel the tingling in your achilles tendon or lower calf and prepare yourself mentally for what's to come, while other times it comes upon suddenly, as if you've been shot in the back of the leg. More than likely it's our old friend the…

Read more

Find Out How An Avocado A Day Can Drastically Improve Your Health

Find Out How An Avocado A Day Can Drastically Improve Your Health If you could only eat one thing for the rest of your life, what would it be? A lot of people would probably like to say pizza, but that might not be the best choice for breakfast, lunch, and dinner for years to…

Read more

Eating A Handful of This Seed Will Improve Your Gut Health!

Eating A Handful of This Seed Will Improve Your Gut Health! Many people love this tropical, sun-kissed fruit, with its creamy orange inside filled with hundreds of dark, shiny black seeds. However, many people eat the sweet inside, wasting the rest. Actually, the whole fruit has amazing health benefits! In Cuba, people call this special…

Read more

This Drink Will Stop Your Migraine Headache Within Minutes

This Drink Will Stop Your Migraine Headache Within Minutes Migraines affect more than 36 million Americans – that's nearly one out of every ten people! It's also in the top twenty disabilities that cause people to miss work. The thing is, if they all knew this secret to curing and preventing these chronically severe headaches,…

Read more

What is Pycnogenol, Definition and Benefits

What is Pycnogenol, Definition and Benefits Pycnogenol is the registered trademark name for a product that comes from the bark of the tree Pinus pinaster, it's also known as pine bark extract. It contains natural chemicals known as proanthocyanidins, a type of flavonoids usually known as vitamin P. The flavonoids mainly consist of procyandins and…

Read more

How to Remove Kidney Stones in Just 10 Days

How to Remove Kidney Stones in Just 10 Days In our current demanding life, we tend to ignore tiny snags that end up being big enough to be a problem later on, and one of those problems is what we know as kidney stones. We are overloaded with a lot of work to do and…

Read more

15 Warning Signs of Malnutrition in Children

15 Warning Signs of Malnutrition in Children Some things can happen in a parent's life that cause them to wonder if their child is suffering is suffering from malnutrition, such as the child being a picky eater or having a limited budget. In the US, nutritional deficiencies are usually caused by dietary imbalances or excesses,…

Read more

Which Banana Is Best For Your Health?

Which Banana Is Best For Your Health? Bananas are one of the most well-known fruits in the world and they are rich in vitamins and minerals. Aside from being a delicious food to eat, bananas are also high in iron, and help in cases of anemia by stimulating the production of hemoglobin in the blood.…

Read more