Find Out How An Avocado A Day Can Drastically Improve Your Health

Find Out How An Avocado A Day Can Drastically Improve Your Health If you could only eat one thing for the rest of your life, what would it be? A lot of people would probably like to say pizza, but that might not be the best choice for breakfast, lunch, and dinner for years to…

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Studies Show: Fish Oil Supplements Help Minimize Risk of Schizophrenia

Studies Show: Fish Oil Supplements Help Minimize Risk of Schizophrenia Fish oils come from oily fish such as salmon, mackerel and trout and are rich sources of omega-3 fatty acids. Health professionals often recommend eating more fatty fish or taking fish oil supplements due to their many health benefits. A recent study sheds light on…

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