10 Ways Growing An Organic Garden Can Help Your Health And Budget

10 Ways Growing An Organic Garden Can Help Your Health And Budget? 14 months into growing our vegetables and we can’t stop! We started small; first with tomatoes and herbs, and then expanded our tiny vegetable farm for lettuce, chilies, broccoli, peas, and sprouts. The advantages of growing our veggies in the backyard were shone…

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This Natural Combination Can Clear Your Colon and Lower Your Blood Pressure!

This Natural Combination Can Clear Your Colon and Lower Your Blood Pressure! The large intestine, also known as the colon, is the final part of the digestive system. The colon is responsible for removing water, salt and nutrients from the stool before it exits the body. It is divided into four parts and begins at…

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6 Effective Weight Loss Tips For Older Women

6 Effective Weight Loss Tips For Older Women Losing those extra pounds is difficult for everyone, but can be particular hard for women over the age of 50. Changing hormone levels slows the body’s metabolism, and a lifetime of eating habits can work against weight loss. In addition, women have less muscle mass and more…

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The Small Diet Changes That Can Add Up to Big Weight Loss

The Small Diet Changes That Can Add Up to Big Weight Loss When you want to shed pounds, you probably think that you need to make tremendous changes to your diet. If you are chomping on cheeseburgers and fries every day, then you are probably correct. However, when you are simply looking for a few…

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How Much Can You Really Boost Your Metabolism?

How Much Can You Really Boost Your Metabolism? Historically, people with slow metabolisms stood a better chance of survival in times of famine. If you are one of these people, your metabolism is being thrifty and is preserving your energy in the face of a sudden reduction in calories. Many dieters face this problem. They…

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This Is What Really Happens To Your Body When You Switch To Organic Food

This Is What Really Happens To Your Body When You Switch To Organic Food If you're not currently eating organically-grown produce and certified organic animal products, you most likely have pesticides and other dangerous chemicals in your body that you're not even aware of. Even if you're eating a healthy diet with lots of fruits…

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This is How Orange Juice Changes Brain Function In Elderly People

This is How Orange Juice Changes Brain Function In Elderly People Orange juice may help improve the brain function of seniors, according to a small study by the University of Reading in Berkshire, U.K. The results showed an 8% improvement in reaction time, memory and verbal fluency among orange juice drinkers as compared to those…

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See What Happens To Your Body When You Quit Sugar

See What Happens To Your Body When You Quit Sugar With the growth of technology that has greatly brought about change in lifestyle, man has adapted many new eating habits that have brought more harm than good. Sugar is an essential substance in the body but very harmful when excessively used. Human beings cannot avoid…

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