This Texas Woman Became Weight Loss Sensation After Losing 160 Pounds!

This Texas Woman Became Weight Loss Sensation After Losing 160 Pounds! When it comes to losing weight, it's so easy to get caught up in the hype of diet pills, creams, patches, risky surgeries, and other "quick fix" products that promise immediate results with minimal effort. Although it's nice to imagine a world where everything,…

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6 Effective Weight Loss Tips For Older Women

6 Effective Weight Loss Tips For Older Women Losing those extra pounds is difficult for everyone, but can be particular hard for women over the age of 50. Changing hormone levels slows the body’s metabolism, and a lifetime of eating habits can work against weight loss. In addition, women have less muscle mass and more…

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6 Foods You Won’t Believe Are Making You DUMBER

6 Foods You Won't Believe Are Making You DUMBER Clean eating is no joke. Not only do we have to eat more brain food, we also have to avoid certain foods that may even make us stupider! 1. Sugar Put down that donut or you might be shaving points off your IQ. A 2012 UCLA…

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