6 Effective Weight Loss Tips For Older Women

6 Effective Weight Loss Tips For Older Women Losing those extra pounds is difficult for everyone, but can be particular hard for women over the age of 50. Changing hormone levels slows the body’s metabolism, and a lifetime of eating habits can work against weight loss. In addition, women have less muscle mass and more…

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Trick Your Way into Fitness with These 6 Tips

Trick Your Way into Fitness with These 6 Tips Getting fit is not as easy as simply going to the gym and hopping on the treadmill. It requires patience, time, and, sometimes, a few extra mental motivators. Use these six tricks in order to improve your fitness. 1) Workout with a friend who is more…

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5 Unusual Uses for Deodorant

5 Unusual Uses for Deodorant We all know that deodorant helps stop perspiration and can blocks nasty body odors to keep you smelling fresh throughout the day. But the anti-perspirant is a surprisingly versatile tool that can serve many other unusual functions. Check out our list of the top five unusual uses for deodorant: #5:…

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