6 Foods You Won’t Believe Are Making You DUMBER

6 Foods You Won't Believe Are Making You DUMBER Clean eating is no joke. Not only do we have to eat more brain food, we also have to avoid certain foods that may even make us stupider! 1. Sugar Put down that donut or you might be shaving points off your IQ. A 2012 UCLA…

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What Nutritionists Revealed Are The 10 Biggest Health Food Misconceptions

What Nutritionists Revealed Are The 10 Biggest Health Food Misconceptions While it seems like it should be simple to eat a healthy diet, the fact is that many misconceptions about nutrition still exist. Read on to learn more about the science behind the 10 biggest health food myths and misunderstandings. 1. Organic Food Is Always…

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See What Happens To Your Body When You Quit Sugar

See What Happens To Your Body When You Quit Sugar With the growth of technology that has greatly brought about change in lifestyle, man has adapted many new eating habits that have brought more harm than good. Sugar is an essential substance in the body but very harmful when excessively used. Human beings cannot avoid…

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