A Beginners Guide To Eating Healthy

Did you just recently have a health scare or did you realize that you are going to have to make some drastic changes in order to see your grandchildren grow up? Whatever the reason is for your change, it doesn’t matter. All that really matters is that you are ready to make some changes. However,…

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She Couldn’t Lose Her Pot Belly: A Grandmother Discovers a 140 lb Tumor

She Couldn’t Lose Her Pot Belly: A Grandmother Discovers a 140 lb Tumor Prior to the removal of her 140 Ib tumor by surgeons at Lehigh Valley Health, Mary Clancey weighed 365 pounds. On turning 45, something strange started to happen. The 61” Pennsylvanian grandmother who had maintained a lean figure started gaining weight. This…

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She Takes Several Pregnancy Tests Before Finally Discovering THIS

She Takes Several Pregnancy Tests Before Finally Discovering THIS Louise was a happy and healthy 25 year old until she suddenly started having medical issues. Louise noticed random sharp cramping, and she was dealing with abnormal bleeding between her periods. When she went to the doctor, the doctor suggested she just take a pregnancy test.…

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Find Out What Your Body Shape Reveals About Your Health

Find Out What Your Body Shape Reveals About Your Health The shape of our body can be an indicator of the status of our health. While there are general health guidelines that apply to everyone, some illnesses and diseases occur with more frequency in some body types than others. Whether you have a triangular, apple…

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9 Warning Signs Your Body Screams About A Thyroid Disorder

9 Warning Signs Your Body Screams About A Thyroid Disorder The thyroid gland, located in the neck, produces a hormone that regulates critical processes in the body. Thyroid hormones aid in normal metabolism, temperature control and cell regeneration. When the thyroid is producing too much or too little of this hormone, the imbalance can cause…

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This is Why You Should Never Drink Vitaminwater Again

This is Why You Should Never Drink Vitaminwater Again Though water with added vitamins is often marketed as a healthy alternative to soda, it can actually be just as bad for you. One of the worst versions is Vitaminwater, which is made by Coca-Cola. Though it does have some nutrients, it is also loaded with…

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What Nutritionists Revealed Are The 10 Biggest Health Food Misconceptions

What Nutritionists Revealed Are The 10 Biggest Health Food Misconceptions While it seems like it should be simple to eat a healthy diet, the fact is that many misconceptions about nutrition still exist. Read on to learn more about the science behind the 10 biggest health food myths and misunderstandings. 1. Organic Food Is Always…

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This Is What Happens To Your Body After 5 Days Of Junk Food!

This Is What Happens To Your Body After 5 Days Of Junk Food! Five days isn't very long. One work week. A standard vacation. The length of time it takes to do that 8 page paper your philosophy professor assigned (so boring!). But in five days, high fat, high sugar, highly processed foods can alter…

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10 Foods You Can Eat a Ton of and Not Feel Guilty

10 Foods you can eat A LOT and don't gain weight When we are looking to shed a few pounds, the temptation is to limit our eating in an effort to reduce our calorie intake, but this often backfires when we reach for unhealthy choices because we are hungry. The solution is found in eating…

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