The Truth About How Low Fat Diet Affects Your Body

The Truth About How Low Fat Diet Affects Your Body For years, experts have encouraged dieters to eat foods that are low in fat to lose weight and get healthier. However, this type of diet may not be as healthy as experts previously thought. More recent data suggests that it is best to eat a diet…

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This Is What Happens To Your Body After 5 Days Of Junk Food!

This Is What Happens To Your Body After 5 Days Of Junk Food! Five days isn't very long. One work week. A standard vacation. The length of time it takes to do that 8 page paper your philosophy professor assigned (so boring!). But in five days, high fat, high sugar, highly processed foods can alter…

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