encouraged dieters Archives - TopHealthNews.net

The Truth About How Low Fat Diet Affects Your Body

August 19, 2015 THN Miami absorb and utilize, American Heart Association, avocados, beneficial, benefits, butter, cancer, carbohydrates and fat, chemicals, data suggests, diabetes, diet balanced, dietary saturated, disappointing results, eat foods, encouraged dieters, experts, fat-soluble vitamins, fatigue and depression, fish and nuts, function, get healthier, harmful to health, heart disease, including protein, limit calories, Lose Weight, low in fat, low-fat diet, metabolize, nutrients, Olive Oil, preventing disease, Researchers have found, risk for health, skin and beef, sugar intake, type of diet, vitamins, women, your body needs

The Truth About How Low Fat Diet Affects Your Body For years, experts have encouraged dieters to eat foods that are low in fat to lose weight and get healthier. However, this type of diet may not be as healthy as experts previously thought. More recent data suggests that it is best to eat a diet…